by Melissa Meager | May 11, 2026 | About the Retreat
If you’ve never been on a retreat, the idea of saying yes to one can feel like a leap. You’re handing over a weekend, some money, and the promise of sitting in a room with women you’ve never met, to do what, exactly? We think you deserve a clear...
by Melissa Meager | May 4, 2026 | About the Retreat
On paper, a Pilates instructor and a financial coach don’t have an obvious reason to share a weekend. One of us has spent 30 years helping women move better. The other has spent 25 years helping women understand money. Most retreats pick a lane. You either go...
by Melissa Meager | Apr 27, 2026 | Movement & Wellbeing
If exercise has started to feel overwhelming, you are not alone. With over 30 years in fitness and 25 years teaching Pilates, Kim has watched thousands of women pass through studio doors carrying the same quiet frustration: their body doesn’t respond the way it...
by Melissa Meager | Apr 20, 2026 | Mindset & Wellbeing
You used to be able to push through. A big week at work, a tough training block, a tight month financially. You’d grit your teeth, get on with it, and bounce back by the weekend. Now, something’s shifted. The workout that used to energise you leaves you... by Melissa Meager | Mar 30, 2026 | Financial Self Care
There is a particular trap that women fall into when they start paying attention to their money. They go from avoidance to obsession. From ignoring everything to tracking every cent. From spending freely to spending nothing without a wave of guilt. It feels like...
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